Description
A gut-friendly no-bake dessert made with cream cheese, honey, and gelatin. Fluffy, sweet, and perfect for GAPS diet.
Ingredients
2 cups full-fat cream cheese, softened
1/4 cup raw honey
1 tsp vanilla extract
1 tbsp gelatin
1/4 cup warm water
1/2 cup heavy cream or coconut cream
Instructions
- Sprinkle gelatin over warm water and bloom 5 mins. Gently heat to dissolve.
- Beat cream cheese until smooth. Add honey and vanilla. Mix well.
- Whisk in dissolved gelatin slowly to avoid lumps.
- Whip cream until stiff peaks form. Fold gently into mixture.
- Spoon into jars or dish. Refrigerate 4+ hours.
- Top with berries, nuts, or honey before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 8 g
- Sodium: 150 mg
- Fat: 26 g
- Saturated Fat: 16 g
- Carbohydrates: 9 g
- Fiber: 0 g
- Protein: 6 g
- Cholesterol: 90mg