Description
5-ingredient, no-bake peanut butter oatmeal balls that make a healthy, high-fiber snack in just 10 minutes. Gluten-free, chewy, and freezer-friendly.
Ingredients
Scale
1 cup rolled oats (gluten free, if needed)”,
1/2 cup ground flaxseed”,
1/2 cup peanut butter (can use any nut or seed butter)”,
1/3 cup maple syrup (or agave nectar, brown rice syrup)”,
1/2 cup chocolate chips
Instructions
- In a large mixing bowl, mix rolled oats and ground flaxseed.
- In a microwave-safe bowl or saucepan, warm peanut butter and maple syrup until melted. Whisk until combined.
- Pour wet ingredients into dry. Stir well.
- Fold in chocolate chips.
- Chill mixture in fridge for 15 minutes.
- Roll into 20 balls using a scoop or your hands.
- Store in an airtight container in the fridge for up to 1 week, or freeze for up to 6 months.
Notes
- Too sticky? Add more oats.
- Too dry? Add a spoonful more peanut butter or maple syrup.
- Use dark chocolate chips or cacao nibs for a lower sugar version
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Calories: 99 kcal
- Fat: 6g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 4g